Insanity Workout Day 3 (or something i forget)

Got my workout on this morning with Insanity Intense Cardio again. Did better this time. I took a drink called a B12 energy shot (I'll post a pic of the drink on my Facebook page). I took it about 5 mins before i got started and it actually helped a lot. Along with my powerade drink in between sets I saw that i was able to work harder and longer but those ski abs, and those in and outs are still a biatch! Ate a banana and 2 homemade egg mcmuffin sammiches (didnt have time to take the yolk out otherwise it would have been egg whites only) but i made sure i got my meal right after i finished and took a shower. Next workout tomorrow with Core Synergistics!

Off Day today

Wednesdays are my day to reflect on what i need to work on for the rest of the week. I will either do p90x cardio, or Core Synergistics tomorrow morning. I'll keep you guys posted. Also if you wish to share anything with me just comment here. I'll be posting a pic of my status sometime next week. Have a good one and keep it real!

Insanity workout

Mowed my lawn this morning, then did Insanity Intense Cardio workout. I'm wondering if i need to eat something before i work out but for the most part I was able to finish the workout, but had to rest a lot. I don't forget to breathe i just forget when sometimes. Normally i workout in the morning because i have time before i go to work but i also know i need to wake up earlier so i can eat then wait at least 1.5 hours to workout. Have to work on Mummy Kicks, the Drills, Abs in and outs. Hamstrings and Quads were on fire causing me to stop a number of times. It's a bitch but I have technically 45 days to go so i will keep at it.