Wednesday, September 14, 2011

Day 37 and 38: Plyometrics and Back/Biceps + ARX

Good Morning!
Last night I did my Plyo around midnight and ended round 130am. This morning I did Back /Biceps and ARX.

Forgot my stats (again) but I do know that I did my 339 ARX crunches.

Meant to mention that I pulled my left calf muscle last night so it's a little sore. but im still going.

I will post my stats later on tonight after i climb Stone Mountain (google it) LOL
Have a great day every 1.

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