Friday, April 15, 2011
Cardio Power Resistance 3... The Return
Woke up eeeeearly this mornin and got my CPR in. Did much better than yesterday. I notice that when i stay in the workout constantly every day I get better. Just gotta get my mind right to wake up as early as i did today to get it out of the way. Have a great weekend people!
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ok.. just weighed myself... still at 233 but at least i havent gained anything. i am thinking that (hoping) that i am burning fat and building muscle which is creating a balance LOL
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