Whew! Plyometric Cardio workout! Stamina and endurance is increasing gradually but increasing nontheless. Have to remember to pace my breathing so i can get more out of the workout. Oh yea, I did 125 pushups last night! A first for me!!! 5 sets of 25 but i did the damn thing! Next week: Insanity Fit test and more p90x Cardio and Core Synergistics. Pics later on today!
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