Good Morning!!
Here are my stats for today:
Workout: P90X Ab Ripper X ( I will start posting my results from my P90X workouts from here on)
Time: 59 mins
Calories Burned: 899
Improved on: Endurance
Needs to improve on: Flexability
Hams, quads, and glutes are still sore as hell from Monday's workout but Im a trooper.
have a great one people!
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