Tuesday, July 5, 2011

Insanity Cardio and Balance

Good Evening!!!

I had some extra energy tonight but it got cut short due to my feet cramping up. I think it's because of my arches and Im going to have to get some arch support. But anyway I did do some minor damage and here are my stats:

Workout:Insanity Cardio and Balance
Time:20 mins
Calories Burned: 396
Improved on: Endurance
Needs to improve on: getting arch support for my shoes

Will try again tomorrow morning.
Enjoy your evening!
 

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