Monday, July 11, 2011

P90X Legs and Back....

Good Morning!

Here are my stats for today:

Workout: P90X Legs and Back
Time: 1 hr 11 mins
Calories Burned: 727
Improved on: Endurance
Needs to improve on:  Balance

This is the first time I've done the Legs and Back workout, and i feel it EVERYWHERE.

I havent done thoughts for the moment in a while, but i read some blogs over the weekend and I feel I should put something out here so.. here it goes:

I have come across a lot of challenges in my life. I have been at my lowest, my worst, and most painful. I had to REEEALY meditate...A LOT.  I had to pray a lot, and I had to cry a whole lot, and I lost a lot. But the one thing I never lost.. is my focus to LIVE.  My focus to live for myself and my children. Im the kind of person that has always put others before myself, but when it came to my health, my appearance, I couldn't do that. I had to tell any and everyone....I got to do me for a min because this double chin, this gator back tire waist and me not being able to see my **** when i looked down aint cute no more.  So everyday that I am able to, I do some kind of work out and I watch what i eat. Yesterday I carried my 18 almost 20 lb son in his carrier around the mall for about 45 mins. That lil man is HEAVY!

So Im saying all of this to say.... Life can be a biatch sometimes. The key is to make the best effort to be tougher than life and LIVE....

Love u guys and know that I am here if anyone ever needs me for anything.

Have a great day people!

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