Friday, August 5, 2011

Day 10: Kenpo X

Good morning!

Same as last week, but i will admit that i still need to work on my balance and breathing. However I did get my second wind in the last 20 mins of the workout.

Time: 59 Mins
Calories burned: 1070

Tomorrow is my stretch day or rest day. We'll see what happens!

Have a great weekend everyone!

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