Wednesday, August 3, 2011

Plyometrics! Day 8

Goood morning!!!!
Plyometrics was the truth this morning! I got all the way thru and surprisingly it was nothing more than Insanity in Slo Mo. 

Time: 1 hr 3 mins
Calories burned: 1247

Got it in.. got it done..  What your excuse? Mine?  NONE!!!

Until tomorrow people!

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