Tuesday, August 23, 2011

Day 22; Core Synergistics

Good Morning!

I did good this morning considering I just did Yoga X about 8 hours ago.  Feeling mild soreness and a little fatigue but i think it's due to not intaking my 3000 daily (that shit is really hard to do without thinking about eating junk).  Got my protein shake and ready for the day!

This is recovery week so tomorrow will be Kenpo..Kiya! Biatch! LOL

Enjoy your day people!!!

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