Gooood Morning!!!!
First time doing Kenpo X. Wow....Good workout though. I didn't write any stats because...hey they didn't either LOL.
2 things I do need to work on... Balance and Flexibility. I did the complete workout but i was moving around way too much during each session, so I will focus on breathing and maintaining my balance. I did miss ONE day which was stretch X but i felt that I can skip that being it was just stretching.
Tomorrow... Back to Chest, Back and Ab Ripper X
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