Gooooood Monday Morning! Here are my stats for today!:
Today's workout: Cardio Power Resistance
Time: 43.24 min
Calories Burned: 841
Improved on: Stamina worked longer but not as hard
Needs to improve on: Breathing
Recovery Meal: Had my protein smoothie combined with Vega Sport recovery powder .
Have a great day everyone! Pics coming soon!
No comments:
Post a Comment