Goooood morning!!!!
Today's workout: Insanity Power Abs then P90X Back and Biceps
Time: 1 Hr 40 min
Calories Burned: 1089
Improved on: Form
Needs to improve on: Actually today was a good day.
Recovery Meal: 1 egg McMuffin from Mickey D's. I know I know ...but I was rushing this morning, don't judge me!
Inspiration for the moment: One of my favorite quotes: Exceed your expectations but know and respect your limitations.
That's all I got for today people. Make today a good...no.. make it a great one!!!
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