P90X Cardio!

Good Morning!

I did mow my lawn this morning that I would say took about 30 to 45 mins. Calories burned: approx.  700 give or take a  hundred.

Here are my stats for today:

Workout:Insanity P90X Cardio
Time:51 mins
Calories Burned: 934
Improved on: Endurance
Needs to improve on: Balance
Recovery Meal: Body Fitness Creatine Recovery Drink Combined with Optimum Nutrition Whey Protein powder.

Note: I took a scoop of my Creatine powder before I worked out and I wasn't as tired as if I started without it. Damn I just forgot today was my rest day.. oh well... my body said "you had to get it in so we did it"!

NO MORE LAME EXCUSES PEOPLE.. .NO MORE SITTIN ON THE COUCH WITH MY REMOTE CONTROL SITTING ON MY FAT ASS STOMACH. NO MORE EATING FOODS I KNOW IM NOT SUPPOSED TO AND NOT WORK OUT. IM TIRED OF SEEING MY PEOPLE FAT N NASTY BUT HEY THEY SEE ME WORKIN MY ASS SO WHY CANT THEY RIGHT????

I'M DOING SOMETHING WITH MYSELF THAT'S GONNA TURN MORE HEADS THAN VEGAS IN THE RED LIGHT DISTRICT!


GET IT IN...GET IT DONE!

Have a nice day.