Goooood Mornin!
Here are my stats for today:
Today's workout: P90x Stretch and Insanity Power Abs
Time: 1 hr 23min
Calories Burned: 1009
Improved on: Flexability
Needs to improve on: Breathing
Recovery Meal: Had my protein smoothie combined with Vega Sport recovery powder .
I would like to get some feedback guys on my blogs. Your honest opinions are greatly appreciated.
Have a great one people!!
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