Good Morning! I got up and REALLY did not wanna be bothered this morning. But here are my stats!:
Today's workout: Insanity Power Abs then Insanity Cardio Recovery
Time: 1 Hr 15 min
Calories Burned: 1042 (had to guess because i left my HRM at home LOL
Improved on: Breathing
Needs to improve on: HIP FLEXORS!!!! OMG!
Recovery Meal: Went to Smoothie King and got a medium sized Protein Shake with bananas and acai berry.
Weigh in tomorrow. Pics.. maybe.. depends on how sexy i feel LOL
Have a great day!
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